Love at First Roar by Celia Kyle

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I was waiting for Isaac’s story since his accident in the first book. As the healer he seemed to be the more level headed brother. Although I loved Ty, Van and Keen’s story; each definitely had their own characteristics and personalities. Mia was still all funny with her, “Language” screams to every swear words. Really, how could she hear them half of the time. The new characters brought more drama to Grayslake.

I felt so bad for Kiara and what she had to endure from her evil Alpha Asshole father and brother Mitchell. What they put her through was simply evil.
Also, how could the females of the Grayslake clan get away with tormenting Isaac that way after he endured his scars fighting for their clan.

I gave this book 4 out of 5 stars because I truly love this series, but I would have liked more information about the whereabouts of the drug and how they would go about alleviating anyone else from coming into harm from it.

Waiting for the next. I want to hear more about Zoey.

http://www.amazon.com/Paranormal-Shapeshifter-Werebear-Romance-Grayslake-ebook/dp/B00P6N2GH6/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1418715049&sr=1-3&keywords=celia+kyle

 

Top Vegan Sources of Immune-Boosting Zinc by Michelle Schoffro

Top Vegan Sources of Immune-Boosting Zinc a Care2 favorite by Michelle Schoffro

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It’s also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugars as well as protein foods. It helps to ensure healing from wounds and burns and supports healthy prostate function in men. It is necessary for healthy blood, bones, brain, heart, liver, and muscles. If you haven’t already guessed, adequate zinc is essential for great health. Some of the symptoms of a zinc deficiency include: acne, a small appetite, brittle nails, growing pains or stunted growth in children, diarrhea, difficulty conceiving children, frequent colds or flu, hair or nails grow slowly, loss of sense of smell or taste, prostate disorders or impotence in men, sleep disturbances, and slow-healing wounds or injuries. There are many plant-based sources of zinc. Here are some of the best ones: Beans/Legumes, including: black beans, chickpeas, kidney beans, navy beans, pinto beans, Romano beans, etc. Beets and beet greens Brazil nuts (other nuts too but Brazils contain higher amounts) Carrots Dark leafy green vegetables Nuts and nut butters Onions Peas Pumpkin seeds Seeds like pumpkin and sunflower seeds Sprouts Sunflower seeds Whole grains and breads Be sure to eat fermented foods as well since zinc tends to become more bioavailable during the fermentation process. These foods include: miso, tempeh, sourdough breads, fermented vegetables, sauerkraut, seed and nut cheeses that are fermented, and non-dairy yogurt. Adapted from The Life Force Diet by Michelle Schoffro Cook, PhD, ROHP. Read more: http://www.care2.com/greenliving/top-vegan-sources-of-immune-boosting-zinc.html#ixzz3LMSHEtdD

Review of Cat 🐱 Haus by Cat Johnson

C__Data_Users_DefApps_AppData_INTERNETEXPLORER_Temp_Saved Images_81Ejnvsfq5L__SL160_I loved this story. John and Cate must remove the wall around their hearts in order to let love in. Both feel, for Cate her profession and for John reasons unknown; they do not deserve love. When emotions become high and jealousy becomes a huge factor; a decision must be made. Thankfully, at the advise of one of Cate’s clients, a decision was made. I loved, what I want to call the partial ending. Please be a book four to let us know John’s reasoning and how the true happy ever after “Pretty Woman” ending could be.

Amazon